Suitable for mixed experience
Sessions are welcoming for complete beginners and those with an existing practice.
Workplace Yoga
Calm, practical yoga sessions for your workplace
Workplace sessions are available across the wider North East, including Sunderland, Gateshead, Newcastle and County Durham. Each session is arranged after a conversation, so we can plan something that fits your team, space and schedule.
What organisations can expect
Planned around your team
We discuss your setting, timings and practical needs before confirming a format.
Enquiry-led and flexible
No off-the-shelf programme. Sessions are shaped through conversation and clear expectations.
In-person or online options
Depending on what works best for your workplace, sessions can be planned in person or online.
If you are organising sessions for your workplace, send an enquiry with your location and preferred days, and we can discuss the best next step.
Enquire about workplace yoga