For me, yoga is about practice, not perfection.

We'll explore movement, breathing and relaxation, with plenty of options to find what works for you. Whether you're new to yoga or have years of experience, there's always something to discover. Just bring yourself, a little curiosity and a mat. If you wobble, you're probably doing something right!

I first came to yoga because of back pain, and stayed because it gave me so much more. Over a decade later, I'm still discovering something new every time I step onto the mat.

How I teach

Jamo Yoga takes its name from Jason Morris, and it's a personal yoga business rooted in South Tyneside. Before becoming a yoga teacher, I worked as a secondary school teacher and in educational psychology and special educational needs and disabilities. Those experiences still shape how I teach: everyone is different, options matter, and people learn best when they feel comfortable going at their own pace.